My experience is our thinking is off. Humans have a conditioned tendency to think fat, heavy, burdened and often toxic thoughts. Since the body always follows the mind, our bodies manifest the thoughts we think. So if you’re not getting what you say you want, consider changing your limiting thoughts and beliefs. Easier said than done?
Yes, that’s why hiring a private coach has become so popular. For over 20 years I’ve been sharing and practicing Ancient Secrets to Fitness that work. I can guide you through a gentle, proven system that will provide access to changing your thoughts so you can finally enjoy the results you’ve been wanting. Oxyfitness welcomes you to the realization of a renewed healthy body and a powerful life filled with JOY!
Each of the secrets we'll explore are based on Universal Natural Laws that when practiced create harmony and balance. We humans actually consist of three parts: body, mind and spirit; and the body is a compound of three: the physical, mental and emotional bodies. That is why Socrates (back in the 4th Century BC) warned against treating only one part of the body. "For the part can never be well unless the whole is well."
Once you understand your physical body has to follow your mind, and your thinking dictates how you feel, you'll be anxious get started exercising your mind so you can break those hard to change habits that keep you stuck. That is what sets Oxyfitness above the rest. When you invest in this program you'll be addressing the whole picture because Oxyfitness is a fun, safe holistic approach to fitness and life.
To get started there are three things we'll need to do:
First Find out what it is you really want.This is sometimes tricky since most of the time we are very clear about what we don't want but rarely clear around what we want. (I'll help you identify what you really, really want.)
Second We'll pinpoint the way you have sabotaged yourself in the past so we can disarm those patterns that are keeping you stuck doing the same things over and over but not giving you the results you want.
Third We'll identify your internal default script so we can begin writing your Strategic Attraction Action Plan - a new script designed to help you manifest unlimited possibilities!
Mastering the magical principles of the Law of Attraction is your key to getting the fabulous results you are looking for. It won't take long before you break those pervasive habits and experience the freedom to choose where you thought you didn't have choice. Now that's FREEDOM!
What makes a law universal is that it is impartial and unbiased. (Just like the Law of Gravity.) Whether you realize it or not we are always creating our realities. Whether we are conscious or unconscious we are still creating everything we have - by law of attraction.
How does the Law of Attraction work? Simply put; Our thoughts create emotions that have vibrations that attract similar vibrations; so whatever we focus on, good or bad, we attract it to us; whatever we want, if we think, feel and act upon it,
the universe will provide it.
Oxyfitness is a unique protocol taught like a meditation. When mastered you will only need to continue practicing 15 minutes a day to maintain optimal benefits. Here is an overview of the five principles of Oxyfitness.
BREATHE
You need OXYGEN to power the trillions of cells in your body. I'll share my ancient breathing secrets known by some as 'the fountain of youth.' Because practicing them just a few minutes each day will raise your metabolic rate, adjust your appetite-control mechanism, reverse the aging process, burn fat, tone, and trim inches off your body.
CLEANSE
Face it, we live in a toxic world and detoxification is critical. You'll begin by cleaning out limiting thoughts using a simple inquiry to un-do burdensome, toxic thinking and beliefs that are keeping you from experiencing the flow of life. Then you can turn your attention to your body's elimination organs. If you are experiencing allergies, fatigue, depression or skin problems you may be overdue for some deep internal cleaning.
NOURISH
Together we'll examine your diet to find out what is working and what isn't. Then I'll suggest some possibilities to consider; perhaps nutritional supplements and dietary changes may be in order. But our main focus will be getting the proper nourishment for your mind that will give you the experience of increased energy and regeneration right away.
MOVE
You can have a fabulous body however, you need to get moving! We humans get stiff and sore, carry extra fat, and age prematurely when we don't move. I think it's crazy to let that happen when it is so easy to get extra movement into our daily routines. I'll teach you a bunch of ways to move, shake, and stretch your body and mind so you get to enjoy life fully without the aches and pains associated with sedentary lifestyles!
LIGHTEN UP
All too often people think the change they are looking for happens by working on their outside appearance, but the truth is the change you are looking for happens on the inside. Judging, criticizing and rejecting yourself is not going to give you the body you want. I promise you can learn to love the body you have and have the body you want when you stop taking yourself so seriously.
You'll be unstoppable once you get the hang of these 5 magical principles. They'll give you total freedom for the rest of your life!
My personal commitment is to do everything I can, and share everything I've learned so you can begin immediately experiencing a better life, one that is Healthy, Powerful and Filled with JOY. That's why I invite you to begin right now, take a breather from all that nonsense the media has been telling you about yourself and the body you currently have. Instead let's find out what is blocking you and take advantage of tried and true principles that will allow you to 'un-do' your negative thought patterns so you can have the body and life you've always wanted.
You'll soon be ready to give up the belief that getting the results you want has to be hard. Instead you'll marvel at how easy it is to manifest the desires of your heart. And even though we may only work together for a few months, (usually 3 to 6), you'll be unstoppable for the rest of your life once you've mastered the secret, universal principles of Oxyfitness! WE BEGIN NOW
